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Happy Friday everyone! To celebrate it almost being the weekend I made this lovely chia pudding cup. The base is Fuego Lemonade Aminos and chia seeds mixed with almond milk, while the top layer is just granola and berries.   Raspberry & Lemonade Chia Pudding Ingredients 1/4 cup chia seeds1 scoop Fuego Lemonade Aminos Powder1/3 cup raspberries, crushed12 oz cup almond milkFor ToppingsMixed berriesGranola Instructions 1. Add all ingredients into a bowl and stir until well-combined or until the mixtureturns pink2. Cover and place in the fridge overnight or for at least 3 hours until it forms apudding consistency3. When...

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Chris Pratt is among the most charismatic and down-to-earth guys in Hollywood. What’s more, he’s shown us that having a ‘dad bod’ doesn’t need to be a life sentence.   Ever since Chris landed the role of Peter Quill (a.k.a. Star-Lord) in Guardians of the Galaxy, he’s managed to drop more than 60 pounds. Yes, that’s right. Sixty pounds.   We can come up with all sorts of excuses for him, but that is some severe fat loss, no matter how you look at it.   To get in his best shape, Chris was paired with some of the best...

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Even if you’re not the hugest Marvel or Thor fan, you can’t deny that Chris Hemsworth has built an incredible physique.   What’s more impressive is that Chris wasn’t particularly muscular before playing the role of Thor. But he managed to transform himself into the God of Thunder we’ve been watching on the big screen for almost a decade now.   Let’s take a sneak peek into the workout responsible for his incredible transformation.   Chris Hemsworth’s Work Ethic and Workout   Unlike many actors, Chris Hemsworth stays in good shape year-round. Even if he’s not stepping on the Marvel...

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Pre-workout Raspberry Jell-O Shot(Makes approx 10-12 shot glasses)Ingredients1 pack raspberry flavor gelatin1 cup boiling water1 cup of cold water1 scoop Fuego Pre-workout Fruit Punch Energy Drink1 scoop Fuego Aminos Rainbow SherbetInstructions1. in a small saucepan, bring 1 cup water to a boil2. In a separate large bowl, stir Fuego Fruit Punch Pre-workout powder and FuegoAminos Rainbow Sherbet powder in 1 cup of cold water.3. Add raspberry gelatin into the cold-water mixture and stir until it’s thoroughlydissolved5. Add boiling water to the cold mixture and stir to cool down6. Pour evenly among shot glasses7. Chill in the fridge until set.

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When you’re offered one of the most iconic superhero roles out there, you know it’s time to pack on muscle mass.   The actor, Henry Cavill, has made an incredible transformation to do real justice to his role as the man of steel. He was super ripped for his role as Theseus in Immortals, but then gained a lot of muscle for Man of Steel.   What’s even more interesting is that Henry stayed jacked for years, and eventually took the mantle of Superman two more times - in Batman V Superman and Justice League.   Since Cavill has been...

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