UPPER BODY RSS

MILITARY WORKOUT, UPPER BODY, WORKOUT -

  If you are here from Youtube, welcome! Glad you enjoyed and watched the video, means a lot that you took the time out to check out the blog posts! Before I begin the workout, if you want to stay tuned for our FREE Fuego Workouts and any announcements  TAKE THE TIME TO JOIN OUR MAILING LIST! all those who join will be the first to receive any future programs. Thank you and let's kill it!    This workout will include a full upper body workout for itnermiatte lifters, if you are a beginner, I recommend to take some sets off and repetitions. Keep in...

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